03 November 2006

Breaded Pork Chops, Green Cabbage and Mashed Potatoes

Breaded Pork Chops

  • 2 pork chops, fatty part left on
  • flour
  • 1 egg, beaten
  • 1 slice of stale white bread (fresh will do as well)
  • salt, pepper, smoked paprika
  • 2 tbl spoons ghee
  1. remove the bones from the chops, put them between cling film (or inidvidually into a plastic bag) and bash them slightly
  2. lightly dust the chops with the flour and cover with egg
  3. put the bread in a blender and shred to produce bread crumbs
  4. mix the crumbs with salt, pepper and paprika and put on a plate
  5. coat chops with crumbs
  6. put ghee into a medium pan and place on high heat
  7. fry chops for 5 minutes, turning occasionally, then turn to medium heat
  8. fry another 10 minutes, again turning occasionally

Green Cabbage
  • 1 Green Cabbage, medium sized
  • 1 tsp salt
  • 2 tbl spoons butter
  • 1 teaspoon caraway seed
  • 100 ml single cream
  • mustard
  • salt, pepper
  1. fill a medium sized pan with water, salt and bring to the boil
  2. put in the cabbage, set on high heat an boil for 8 minutes
  3. drain through a collander, squeezing out as much if the water as possible
  4. heat butter (using the same pan)
  5. put in drained cabbage, caraway seeds and cream
  6. set on low to medium heat and slowly cook for 20 minutes
  7. season to taste with mustard, salt and pepper

No comments: